It’s important that you have an area of your home that you can call your own. Creating a relaxing space is an excellent way to recharge your batteries on the weekend or after a long workday. You can convert an empty room; use your closet or just close off a section of your bedroom to create your relaxing space. Use these five suggestions to create a relaxing, tranquil atmosphere in your home!

1. Pay Attention To The Scent

Scent has a powerful impact on how we perceive an environment. Certain smells can create strong emotional reactions and can be the difference between a relaxing or agitating ambiance. Make sure your quiet space isn’t anywhere near the kitchen, bathroom or where your pets or bad smells may hang out.

Essential oils are excellent for giving a pleasant fragrance to a room. You can get essential oils in pretty much any scent. Mint, lemon, and eucalyptus oil are good places to start if your unsure what kind of scents you like. Experimenting with different essential oil blends will help you find the right combination that will help you relax.

2.Use Soft Textures

Textures have a significant impact on the feeling of a room. Using soft surfaces is essential for creating a sanctuary for yourself. Using a couch cover is a great way to implement soft textures. You can use a wool blanket as a type of couch cover. It’s also a good idea to get an area rug for your special space.

3. Include Multiple Layers Of Lighting

Including different types of lighting helps improve the versatility of your room. If you feel like getting work done, you should have a bright overhead lamp that illuminates the entire room. You should also have a lamp to shed some extra light on your desk or the spot where you enjoy reading. Including dimmers makes it easy to adjust the light level to match your mood.

4. Invest In Personal Air Coolers

Personal air coolers are excellent devices to help you maintain a relaxing space. Nothing is worse than trying to get some work done in a hot, stuffy room. Personal air coolers are excellent for your office or reading room. These devices are incredibly portable and powerful.

Personal air coolers are pretty quiet, so you don’t have to worry about them ruining the ambiance. When compared to a regular air conditioning unit, personal air coolers use significantly less energy. You can even check with your local hydro company to see if you qualify for a rebate.

5. Keep Technology Out Of The Room

Even if you feel like you enjoy technology, the reality is it stresses you out. Chances are you’re already surrounded by electronic entertainment and information pretty much all day every day. Keep your phone, tablets, and anything with a screen out of your special space. You’ll feel much more relaxed after spending time with just your thoughts and not the thoughts of others.

The only acceptable type of electronics in a room made for relaxing is music. Music actually helps stimulate relaxation in your brain. While you’re free to listen to what you want, usually your relaxation room is the best time for some calming tunes. Nature sounds and white noise make excellent background noise when you need to focus on some work or meditate.

Using these five tips will make decompressing at home a much easier task. If you can, try and limit who is able to enter your special space. Taking the time to rejuvenate is the best way to enhance your performance.